Take Control of Your OCD Recovery in 5 Days
(Free Email Course)

Without Wasting Years or Thousands on Ineffective Therapy

Over the next 5 days, I'll help you avoid the 5 biggest mistakes people make when seeking treatment for OCD

What you can expect to get out of this course:

  • A step-by-step guide to understanding what effective OCD treatment looks like.

  • Proven strategies to avoid common pitfalls that keep people stuck in the OCD cycle.

  • Actionable tools to evaluate your current treatment and make sure it’s working for you.

  • Clear next steps to find the right therapist and treatment plan for your unique needs.

Everything You Need To:

  • Stop wasting time on ineffective therapy.

  • Save money by avoiding treatments that don’t work.

  • Take control of your OCD recovery journey.

Want to Make Sure This Is Worth It Before Signing Up?

Here’s exactly what you’ll learn over the next 5 days:

Day 1: The Dangerous Assumption About OCD Treatment (Why OCD requires specialized treatment—and how to make sure you’re getting the right kind of help)
Day 2: Overlooking Simple and Proven Treatments in Favor of Fancy Trends (Why chasing trendy treatments can lead you down the wrong path—and what actually works for OCD)
Day 3: How to Tell If Your Current Therapy Is Keeping You Stuck (The warning signs that your therapy might be reinforcing your OCD—and how to fix it)
Day 4: No Plan, No Progress (Why having a clear treatment plan is crucial—and how to create one that works)
Day 5: How to Interview Your Therapist (The exact questions to ask to make sure you’re working with the right OCD specialist)

No spam, ever. Unsubscribe anytime. By signing up, you agree to receive emails about the OCD Treatment Crash Course and related resources.

Hooray! The first lesson of the OCD Treatment Crash Course is on its way to your inbox.

Here’s exactly what you’ll learn over the next 5 days:

Within the next minute or two, you're going to get an email from me (Rachel Tombaugh).This email contains instructions to get started with our OCD Treatment Crash Course, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)